CrossFit WOD, June 25, 2019

6.25.2019

Front Squat (4×6 80-85%)
Nasty Girls (Time)
3 Rounds for time of:
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135# / 95#

**20 min cap**

By |2019-06-24T19:00:00+00:00June 24th, 2019|Uncategorized|0 Comments

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