CrossFit WOD, July 2, 20197.2.2019Split Jerk (3×6 65%)Metcon (AMRAP – Rounds and Reps)18 min amrap 16 burpees over the bar 12 thrusters 75/55 (rx+) 95/65 100 M RunBy L0QyTCp4w9|2019-07-01T19:00:00-07:00July 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 Comments CrossFit WOD, January 24, 2023 CrossFit WOD, January 24, 2023 January 23rd, 2023 | 0 Comments CrossFit WOD, January 23, 2023 CrossFit WOD, January 23, 2023 January 22nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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