CrossFit WOD, July 2, 20197.2.2019Split Jerk (3×6 65%)Metcon (AMRAP – Rounds and Reps)18 min amrap 16 burpees over the bar 12 thrusters 75/55 (rx+) 95/65 100 M RunBy L0QyTCp4w9|2019-07-01T19:00:00-07:00July 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 9, 2023 CrossFit WOD, December 9, 2023 December 8th, 2023 | 0 Comments CrossFit WOD, December 8, 2023 CrossFit WOD, December 8, 2023 December 7th, 2023 | 0 Comments CrossFit WOD, December 7, 2023 CrossFit WOD, December 7, 2023 December 6th, 2023 | 0 Comments CrossFit WOD, December 6, 2023 CrossFit WOD, December 6, 2023 December 5th, 2023 | 0 Comments CrossFit WOD, December 5, 2023 CrossFit WOD, December 5, 2023 December 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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