CrossFit WOD, July 4, 20197.4.20191 class today 9:30am with Coach JessDeadlift (3×6 65%)Metcon (Time)For Time 600 M Hill then 2 rounds 15 power cleans 115/75 (rx+) 165/115 15 Front SquatsBy L0QyTCp4w9|2019-07-03T19:00:00-07:00July 3rd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 10, 2024 CrossFit WOD, December 10, 2024 December 9th, 2024 | 0 Comments CrossFit WOD, December 9, 2024 CrossFit WOD, December 9, 2024 December 8th, 2024 | 0 Comments CrossFit WOD, December 8, 2024 CrossFit WOD, December 8, 2024 December 7th, 2024 | 0 Comments CrossFit WOD, December 7, 2024 CrossFit WOD, December 7, 2024 December 6th, 2024 | 0 Comments CrossFit WOD, December 6, 2024 CrossFit WOD, December 6, 2024 December 5th, 2024 | 0 CommentsLeave A Comment Cancel replyComment