CrossFit WOD, July 4, 20197.4.20191 class today 9:30am with Coach JessDeadlift (3×6 65%)Metcon (Time)For Time 600 M Hill then 2 rounds 15 power cleans 115/75 (rx+) 165/115 15 Front SquatsBy L0QyTCp4w9|2019-07-03T19:00:00-07:00July 3rd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 22, 2026 CrossFit WOD, April 22, 2026 April 21st, 2026 | 0 Comments CrossFit WOD, April 21, 2026 CrossFit WOD, April 21, 2026 April 20th, 2026 | 0 Comments CrossFit WOD, April 20, 2026 CrossFit WOD, April 20, 2026 April 19th, 2026 | 0 Comments CrossFit WOD, April 19, 2026 CrossFit WOD, April 19, 2026 April 18th, 2026 | 0 Comments CrossFit WOD, April 18, 2026 CrossFit WOD, April 18, 2026 April 17th, 2026 | 0 CommentsLeave A Comment Cancel replyComment