CrossFit WOD, July 4, 20197.4.20191 class today 9:30am with Coach JessDeadlift (3×6 65%)Metcon (Time)For Time 600 M Hill then 2 rounds 15 power cleans 115/75 (rx+) 165/115 15 Front SquatsBy L0QyTCp4w9|2019-07-03T19:00:00-07:00July 3rd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment