CrossFit WOD, July 4, 20197.4.20191 class today 9:30am with Coach JessDeadlift (3×6 65%)Metcon (Time)For Time 600 M Hill then 2 rounds 15 power cleans 115/75 (rx+) 165/115 15 Front SquatsBy L0QyTCp4w9|2019-07-03T19:00:00-07:00July 3rd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 26, 2024 CrossFit WOD, December 26, 2024 December 25th, 2024 | 0 Comments CrossFit WOD, December 24, 2024 CrossFit WOD, December 24, 2024 December 23rd, 2024 | 0 Comments CrossFit WOD, December 23, 2024 CrossFit WOD, December 23, 2024 December 22nd, 2024 | 0 Comments CrossFit WOD, December 22, 2024 CrossFit WOD, December 22, 2024 December 21st, 2024 | 0 Comments CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 CommentsLeave A Comment Cancel replyComment