CrossFit WOD, July 11, 20197.11.2019Front Squat (5×4 75%)Metcon (Time)4 RFT 400 m run 15 Wall Balls 20/14 10 Deadlift 155/105 (rx+) 225/175By L0QyTCp4w9|2019-07-10T19:00:00+00:00July 10th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, July 23, 2019 CrossFit WOD, July 23, 2019 July 22nd, 2019 | 0 Comments CrossFit WOD, July 22, 2019 CrossFit WOD, July 22, 2019 July 21st, 2019 | 0 Comments CrossFit WOD, July 21, 2019 CrossFit WOD, July 21, 2019 July 20th, 2019 | 0 Comments CrossFit WOD, July 20, 2019 CrossFit WOD, July 20, 2019 July 19th, 2019 | 0 Comments CrossFit WOD, July 19, 2019 CrossFit WOD, July 19, 2019 July 18th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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