7.12.2019

Metcon (AMRAP – Rounds)
10 min cindy
5 pull ups
10 push ups
15 squats
10 min1 rope climb
2 wall walks
10 min
10 goblet squats 53/35
10 kb swings
10 sit ups
Count only full rounds completed for a score of total rounds.
Feel free to put in the comment field how you did in each 10 min section