CrossFit WOD, July 13, 20197.13.2019Accessory Work5×4 ATYW Bulgarian split squats Romanian DeadliftsMetcon (AMRAP – Reps)4 Rounds 1 min on 1 min rest 1. Row 2. DB Snatch 30/20 (rx+) 50/35 3. BurpeesBy L0QyTCp4w9|2019-07-12T19:00:00-07:00July 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 Comments CrossFit WOD, April 21, 2024 CrossFit WOD, April 21, 2024 April 20th, 2024 | 0 Comments CrossFit WOD, April 20, 2024 CrossFit WOD, April 20, 2024 April 19th, 2024 | 0 Comments CrossFit WOD, April 19, 2024 CrossFit WOD, April 19, 2024 April 18th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
ATYW
Bulgarian split squats
Romanian Deadlifts