CrossFit WOD, July 13, 20197.13.2019Accessory Work5×4 ATYW Bulgarian split squats Romanian DeadliftsMetcon (AMRAP – Reps)4 Rounds 1 min on 1 min rest 1. Row 2. DB Snatch 30/20 (rx+) 50/35 3. BurpeesBy L0QyTCp4w9|2019-07-12T19:00:00-07:00July 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 22, 2025 CrossFit WOD, May 22, 2025 May 21st, 2025 | 0 Comments CrossFit WOD, May 21, 2025 CrossFit WOD, May 21, 2025 May 20th, 2025 | 0 Comments CrossFit WOD, May 20, 2025 CrossFit WOD, May 20, 2025 May 19th, 2025 | 0 Comments CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
ATYW
Bulgarian split squats
Romanian Deadlifts