CrossFit WOD, July 13, 20197.13.2019Accessory Work5×4 ATYW Bulgarian split squats Romanian DeadliftsMetcon (AMRAP – Reps)4 Rounds 1 min on 1 min rest 1. Row 2. DB Snatch 30/20 (rx+) 50/35 3. BurpeesBy L0QyTCp4w9|2019-07-12T19:00:00+00:00July 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, July 23, 2019 CrossFit WOD, July 23, 2019 July 22nd, 2019 | 0 Comments CrossFit WOD, July 22, 2019 CrossFit WOD, July 22, 2019 July 21st, 2019 | 0 Comments CrossFit WOD, July 21, 2019 CrossFit WOD, July 21, 2019 July 20th, 2019 | 0 Comments CrossFit WOD, July 20, 2019 CrossFit WOD, July 20, 2019 July 19th, 2019 | 0 Comments CrossFit WOD, July 19, 2019 CrossFit WOD, July 19, 2019 July 18th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
ATYW
Bulgarian split squats
Romanian Deadlifts