7.19.2019

Michael (Time)
3 Rounds for time of:
800m Run
50 Back Extensions
50 Sit-ups
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005.
SCALED MICAHEL (Time)
"scaled Michael"
3 RFT
800 M Run
50 Superman
50 Sit Ups