CrossFit WOD, August 3, 20198.3.2019Back Squat (4×5 77%)Metcon (Time)4 RFT 400 M run 15 Pull ups 30 Grasshoppers 10 S2OH 95/65 20 Jumping LungeBy L0QyTCp4w9|2019-08-02T19:00:00-07:00August 2nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 14, 2025 CrossFit WOD, June 14, 2025 June 13th, 2025 | 0 Comments CrossFit WOD, June 13, 2025 CrossFit WOD, June 13, 2025 June 12th, 2025 | 0 Comments CrossFit WOD, June 12, 2025 CrossFit WOD, June 12, 2025 June 11th, 2025 | 0 Comments CrossFit WOD, June 11, 2025 CrossFit WOD, June 11, 2025 June 10th, 2025 | 0 Comments CrossFit WOD, June 10, 2025 CrossFit WOD, June 10, 2025 June 9th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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