CrossFit WOD, August 3, 20198.3.2019Back Squat (4×5 77%)Metcon (Time)4 RFT 400 M run 15 Pull ups 30 Grasshoppers 10 S2OH 95/65 20 Jumping LungeBy L0QyTCp4w9|2019-08-02T19:00:00-07:00August 2nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 5, 2023 CrossFit WOD, October 5, 2023 October 4th, 2023 | 0 Comments CrossFit WOD, October 4, 2023 CrossFit WOD, October 4, 2023 October 3rd, 2023 | 0 Comments CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment