CrossFit WOD, August 3, 20198.3.2019Back Squat (4×5 77%)Metcon (Time)4 RFT 400 M run 15 Pull ups 30 Grasshoppers 10 S2OH 95/65 20 Jumping LungeBy L0QyTCp4w9|2019-08-02T19:00:00-07:00August 2nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 23, 2024 CrossFit WOD, October 23, 2024 October 22nd, 2024 | 0 Comments CrossFit WOD, October 22, 2024 CrossFit WOD, October 22, 2024 October 21st, 2024 | 0 Comments CrossFit WOD, October 21, 2024 CrossFit WOD, October 21, 2024 October 20th, 2024 | 0 Comments CrossFit WOD, October 20, 2024 CrossFit WOD, October 20, 2024 October 19th, 2024 | 0 Comments CrossFit WOD, October 19, 2024 CrossFit WOD, October 19, 2024 October 18th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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