CrossFit WOD, August 5, 20198.5.2019Deadlift (3×5 80%)Metcon (Time)4 RFT 9 burpees 15 power snatch 75/55 (rx+) 95/65 100 M Run 2 min rest Time includes restBy L0QyTCp4w9|2019-08-04T19:00:00-07:00August 4th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 7, 2026 CrossFit WOD, April 7, 2026 April 6th, 2026 | 0 Comments CrossFit WOD, April 6, 2026 CrossFit WOD, April 6, 2026 April 5th, 2026 | 0 Comments CrossFit WOD, April 5, 2026 CrossFit WOD, April 5, 2026 April 4th, 2026 | 0 Comments CrossFit WOD, April 4, 2026 CrossFit WOD, April 4, 2026 April 3rd, 2026 | 0 Comments CrossFit WOD, April 3, 2026 CrossFit WOD, April 3, 2026 April 2nd, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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