CrossFit WOD, August 5, 20198.5.2019Deadlift (3×5 80%)Metcon (Time)4 RFT 9 burpees 15 power snatch 75/55 (rx+) 95/65 100 M Run 2 min rest Time includes restBy L0QyTCp4w9|2019-08-04T19:00:00-07:00August 4th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 Comments CrossFit WOD, February 2, 2023 CrossFit WOD, February 2, 2023 February 1st, 2023 | 0 Comments CrossFit WOD, February 1, 2023 CrossFit WOD, February 1, 2023 January 31st, 2023 | 0 Comments CrossFit WOD, January 31, 2023 CrossFit WOD, January 31, 2023 January 30th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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