CrossFit WOD, August 5, 20198.5.2019Deadlift (3×5 80%)Metcon (Time)4 RFT 9 burpees 15 power snatch 75/55 (rx+) 95/65 100 M Run 2 min rest Time includes restBy L0QyTCp4w9|2019-08-04T19:00:00-07:00August 4th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 16, 2026 CrossFit WOD, April 16, 2026 April 15th, 2026 | 0 Comments CrossFit WOD, April 15, 2026 CrossFit WOD, April 15, 2026 April 14th, 2026 | 0 Comments CrossFit WOD, April 14, 2026 CrossFit WOD, April 14, 2026 April 13th, 2026 | 0 Comments CrossFit WOD, April 13, 2026 CrossFit WOD, April 13, 2026 April 12th, 2026 | 0 Comments CrossFit WOD, April 12, 2026 CrossFit WOD, April 12, 2026 April 11th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment