CrossFit WOD, August 7, 20198.7.2019Skill Workbar muscle upMetcon (Time)5 RFT 15 med ball celans 20/14 21 kb swings 53/35 (rx+) 70/53 200 M Run 2 min rest *Time includes rest*By L0QyTCp4w9|2019-08-06T19:00:00+00:00August 6th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, August 25, 2019 CrossFit WOD, August 25, 2019 August 24th, 2019 | 0 Comments CrossFit WOD, August 24, 2019 CrossFit WOD, August 24, 2019 August 23rd, 2019 | 0 Comments CrossFit WOD, August 23, 2019 CrossFit WOD, August 23, 2019 August 22nd, 2019 | 0 Comments CrossFit WOD, August 22, 2019 CrossFit WOD, August 22, 2019 August 21st, 2019 | 0 Comments CrossFit WOD, August 21, 2019 CrossFit WOD, August 21, 2019 August 20th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
