CrossFit WOD, August 25, 2019

8.25.2019

CrossFit Games Open 11.4 (AMRAP – Rounds and Reps)
10-Minute AMRAP of:
60 Bar-Facing Burpees
30 Overhead Squats, 120# / 90#
10 Muscle-Ups
Deadlift (4×3 85%)

By |2019-08-24T19:00:00+00:00August 24th, 2019|Uncategorized|0 Comments

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