CrossFit WOD, August 27, 20198.27.2019Deadlift (3×3 87%)Metcon (Time)3 RFT 200 M Run 20 KB Swings 53/35 (rx+) 70/53 12 Squat Cleans 95/65 (rx+) 135/95By L0QyTCp4w9|2019-08-26T19:00:00-07:00August 26th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 13, 2024 CrossFit WOD, September 13, 2024 September 12th, 2024 | 0 Comments CrossFit WOD, September 12, 2024 CrossFit WOD, September 12, 2024 September 11th, 2024 | 0 Comments CrossFit WOD, September 11, 2024 CrossFit WOD, September 11, 2024 September 10th, 2024 | 0 Comments CrossFit WOD, September 10, 2024 CrossFit WOD, September 10, 2024 September 9th, 2024 | 0 Comments CrossFit WOD, September 9, 2024 CrossFit WOD, September 9, 2024 September 8th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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