CrossFit WOD, September 11, 20199.11.2019Split Jerk (7×1 record heaviest)Metcon (Time)5 RFT 8 burpee box jumps 24/20 (rx+) 30/24 12 Pull Ups (rx+) C2B 16 KB SDLHP 53/35 (rx+) 70/53By L0QyTCp4w9|2019-09-10T19:00:00+00:00September 10th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, September 22, 2019 CrossFit WOD, September 22, 2019 September 21st, 2019 | 0 Comments CrossFit WOD, September 21, 2019 CrossFit WOD, September 21, 2019 September 20th, 2019 | 0 Comments CrossFit WOD, September 20, 2019 CrossFit WOD, September 20, 2019 September 19th, 2019 | 0 Comments CrossFit WOD, September 19, 2019 CrossFit WOD, September 19, 2019 September 18th, 2019 | 0 Comments CrossFit WOD, September 18, 2019 CrossFit WOD, September 18, 2019 September 17th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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