CrossFit WOD, September 11, 20199.11.2019Split Jerk (7×1 record heaviest)Metcon (Time)5 RFT 8 burpee box jumps 24/20 (rx+) 30/24 12 Pull Ups (rx+) C2B 16 KB SDLHP 53/35 (rx+) 70/53By L0QyTCp4w9|2019-09-10T19:00:00-08:00September 10th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, January 18, 2020 CrossFit WOD, January 18, 2020 January 17th, 2020 | 0 Comments CrossFit WOD, January 17, 2020 CrossFit WOD, January 17, 2020 January 16th, 2020 | 0 Comments CrossFit WOD, January 16, 2020 CrossFit WOD, January 16, 2020 January 15th, 2020 | 0 Comments CrossFit WOD, January 15, 2020 CrossFit WOD, January 15, 2020 January 14th, 2020 | 0 Comments CrossFit WOD, January 14, 2020 CrossFit WOD, January 14, 2020 January 13th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
Leave A Comment