CrossFit WOD, September 23, 20199.23.2019Back Squat (2×20 60-65%)Metcon (Time)Buy in 1 mile assault bike 300 M row Then 2 Rounds 20 Pull Ups 20 Pistols *Run heatsBy L0QyTCp4w9|2019-09-22T19:00:00-07:00September 22nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 28, 2024 CrossFit WOD, March 28, 2024 March 27th, 2024 | 0 Comments CrossFit WOD, March 27, 2024 CrossFit WOD, March 27, 2024 March 26th, 2024 | 0 Comments CrossFit WOD, March 26, 2024 CrossFit WOD, March 26, 2024 March 25th, 2024 | 0 Comments CrossFit WOD, March 25, 2024 CrossFit WOD, March 25, 2024 March 24th, 2024 | 0 Comments CrossFit WOD, March 24, 2024 CrossFit WOD, March 24, 2024 March 23rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment