CrossFit WOD, October 2, 201910.2.2019Back Squat (5×5 record heaviest set)Metcon (AMRAP – Rounds and Reps)8 min amrap 12 deadlift 185/125 (rx+) 245/165 25 sit upsBy L0QyTCp4w9|2019-10-01T19:00:00-07:00October 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 22, 2025 CrossFit WOD, May 22, 2025 May 21st, 2025 | 0 Comments CrossFit WOD, May 21, 2025 CrossFit WOD, May 21, 2025 May 20th, 2025 | 0 Comments CrossFit WOD, May 20, 2025 CrossFit WOD, May 20, 2025 May 19th, 2025 | 0 Comments CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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