CrossFit WOD, October 2, 201910.2.2019Back Squat (5×5 record heaviest set)Metcon (AMRAP – Rounds and Reps)8 min amrap 12 deadlift 185/125 (rx+) 245/165 25 sit upsBy L0QyTCp4w9|2019-10-01T19:00:00-07:00October 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 15, 2025 CrossFit WOD, December 15, 2025 December 14th, 2025 | 0 Comments CrossFit WOD, December 14, 2025 CrossFit WOD, December 14, 2025 December 13th, 2025 | 0 Comments CrossFit WOD, December 13, 2025 CrossFit WOD, December 13, 2025 December 12th, 2025 | 0 Comments CrossFit WOD, December 12, 2025 CrossFit WOD, December 12, 2025 December 11th, 2025 | 0 Comments CrossFit WOD, December 11, 2025 CrossFit WOD, December 11, 2025 December 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment