CrossFit WOD, October 8, 201910.8.2019Deadlift (4×5 75-80%)Metcon (Time)4 RFT 200 m Run 10 Box Jumps 24/20 10 Ring RowsBy L0QyTCp4w9|2019-10-07T19:00:00-07:00October 7th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 31, 2024 CrossFit WOD, October 31, 2024 October 30th, 2024 | 0 Comments CrossFit WOD, October 30, 2024 CrossFit WOD, October 30, 2024 October 29th, 2024 | 0 Comments CrossFit WOD, October 29, 2024 CrossFit WOD, October 29, 2024 October 28th, 2024 | 0 Comments CrossFit WOD, October 28, 2024 CrossFit WOD, October 28, 2024 October 27th, 2024 | 0 Comments CrossFit WOD, October 27, 2024 CrossFit WOD, October 27, 2024 October 26th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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