CrossFit WOD, October 9, 201910.9.2019Front Squat (4×5 75-80%)Metcon (AMRAP – Rounds and Reps)18 min amrap 12 HPC 75/55 (rx+) 115/75 10 Front Squat 8 Push Jerk 6 T2BBy L0QyTCp4w9|2019-10-08T19:00:00-08:00October 8th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 25, 2020 CrossFit WOD, February 25, 2020 February 24th, 2020 | 0 Comments CrossFit WOD, February 24, 2020 CrossFit WOD, February 24, 2020 February 23rd, 2020 | 0 Comments CrossFit WOD, February 23, 2020 CrossFit WOD, February 23, 2020 February 22nd, 2020 | 0 Comments CrossFit WOD, February 22, 2020 CrossFit WOD, February 22, 2020 February 21st, 2020 | 0 Comments CrossFit WOD, February 21, 2020 CrossFit WOD, February 21, 2020 February 20th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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