CrossFit WOD, October 9, 201910.9.2019Front Squat (4×5 75-80%)Metcon (AMRAP – Rounds and Reps)18 min amrap 12 HPC 75/55 (rx+) 115/75 10 Front Squat 8 Push Jerk 6 T2BBy L0QyTCp4w9|2019-10-08T19:00:00-07:00October 8th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, October 19, 2019 CrossFit WOD, October 19, 2019 October 18th, 2019 | 0 Comments CrossFit WOD, October 18, 2019 CrossFit WOD, October 18, 2019 October 17th, 2019 | 0 Comments CrossFit WOD, October 17, 2019 CrossFit WOD, October 17, 2019 October 16th, 2019 | 0 Comments CrossFit WOD, October 16, 2019 CrossFit WOD, October 16, 2019 October 15th, 2019 | 0 Comments CrossFit WOD, October 15, 2019 CrossFit WOD, October 15, 2019 October 14th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
Leave A Comment