CrossFit WOD, October 19, 201910.19.2019Push Press (4×4 80%)Elizabeth (Time)21-15-9 Clean, 135# / 95# Ring DipsSQUAT CLEANSBy L0QyTCp4w9|2019-10-18T19:00:00-07:00October 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 15, 2025 CrossFit WOD, December 15, 2025 December 14th, 2025 | 0 Comments CrossFit WOD, December 14, 2025 CrossFit WOD, December 14, 2025 December 13th, 2025 | 0 Comments CrossFit WOD, December 13, 2025 CrossFit WOD, December 13, 2025 December 12th, 2025 | 0 Comments CrossFit WOD, December 12, 2025 CrossFit WOD, December 12, 2025 December 11th, 2025 | 0 Comments CrossFit WOD, December 11, 2025 CrossFit WOD, December 11, 2025 December 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment