CrossFit WOD, October 21, 201910.21.2019Split Jerk (7×1 record heaviest)Metcon (AMRAP – Reps)Reverse Tabata 1. Bike 2. Ring Row 3. Row 4. Push UpsBy L0QyTCp4w9|2019-10-20T19:00:00-07:00October 20th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 15, 2025 CrossFit WOD, July 15, 2025 July 14th, 2025 | 0 Comments CrossFit WOD, July 14, 2025 CrossFit WOD, July 14, 2025 July 13th, 2025 | 0 Comments CrossFit WOD, July 13, 2025 CrossFit WOD, July 13, 2025 July 12th, 2025 | 0 Comments CrossFit WOD, July 12, 2025 CrossFit WOD, July 12, 2025 July 11th, 2025 | 0 Comments CrossFit WOD, July 11, 2025 CrossFit WOD, July 11, 2025 July 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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