CrossFit WOD, October 21, 201910.21.2019Split Jerk (7×1 record heaviest)Metcon (AMRAP – Reps)Reverse Tabata 1. Bike 2. Ring Row 3. Row 4. Push UpsBy L0QyTCp4w9|2019-10-20T19:00:00-07:00October 20th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, August 1, 2021 CrossFit WOD, August 1, 2021 July 31st, 2021 | 0 Comments CrossFit WOD, July 31, 2021 CrossFit WOD, July 31, 2021 July 30th, 2021 | 0 Comments CrossFit WOD, July 30, 2021 CrossFit WOD, July 30, 2021 July 29th, 2021 | 0 Comments CrossFit WOD, July 29, 2021 CrossFit WOD, July 29, 2021 July 28th, 2021 | 0 Comments CrossFit WOD, July 28, 2021 CrossFit WOD, July 28, 2021 July 27th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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