CrossFit WOD, October 30, 201910.30.2019Skill Workmuscle ups4×4 BWB (AMRAP – Reps)4×4 BWB 4 minutes on 3 minutes rest 15 Box Jumps 24/20 10 Wall Balls 20/14 5 BurpeesBy L0QyTCp4w9|2019-10-29T19:00:00-07:00October 29th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, September 17, 2021 CrossFit WOD, September 17, 2021 September 16th, 2021 | 0 Comments CrossFit WOD, September 16, 2021 CrossFit WOD, September 16, 2021 September 15th, 2021 | 0 Comments CrossFit WOD, September 15, 2021 CrossFit WOD, September 15, 2021 September 14th, 2021 | 0 Comments CrossFit WOD, September 14, 2021 CrossFit WOD, September 14, 2021 September 13th, 2021 | 0 Comments CrossFit WOD, September 13, 2021 CrossFit WOD, September 13, 2021 September 12th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
