CrossFit WOD, November 5, 201911.5.2019Shoulder Press (4×2 87-92%)Metcon (Time)5 RFT 20 Wall Balls 20/14 15 HPC 75/55 (rx+) 115/75 10 Toes To Bar 200 M Run 24 min capBy L0QyTCp4w9|2019-11-04T19:00:00-08:00November 4th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 29, 2022 CrossFit WOD, May 29, 2022 May 28th, 2022 | 0 Comments CrossFit WOD, May 28, 2022 CrossFit WOD, May 28, 2022 May 27th, 2022 | 0 Comments CrossFit WOD, May 27, 2022 CrossFit WOD, May 27, 2022 May 26th, 2022 | 0 Comments CrossFit WOD, May 26, 2022 CrossFit WOD, May 26, 2022 May 25th, 2022 | 0 Comments CrossFit WOD, May 25, 2022 CrossFit WOD, May 25, 2022 May 24th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
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