CrossFit WOD, November 7, 201911.7.2019Deadlift (4×2 87-92%)Metcon (AMRAP – Rounds and Reps)15 min amrap 10 box jumps 24/20 (rx+) 30/24 15 Deadlift 155/105 (rx+) 205/145By L0QyTCp4w9|2019-11-06T19:00:00-08:00November 6th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 31, 2024 CrossFit WOD, October 31, 2024 October 30th, 2024 | 0 Comments CrossFit WOD, October 30, 2024 CrossFit WOD, October 30, 2024 October 29th, 2024 | 0 Comments CrossFit WOD, October 29, 2024 CrossFit WOD, October 29, 2024 October 28th, 2024 | 0 Comments CrossFit WOD, October 28, 2024 CrossFit WOD, October 28, 2024 October 27th, 2024 | 0 Comments CrossFit WOD, October 27, 2024 CrossFit WOD, October 27, 2024 October 26th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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