CrossFit WOD, November 12, 201911.12.2019Power Clean (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)12 min amrap 12 kb swings 35/26 (rx+) 53/35 12 KB Snatch 12 Goblet SquatBy L0QyTCp4w9|2019-11-11T19:00:00-08:00November 11th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 13, 2024 CrossFit WOD, December 13, 2024 December 12th, 2024 | 0 Comments CrossFit WOD, December 12, 2024 CrossFit WOD, December 12, 2024 December 11th, 2024 | 0 Comments CrossFit WOD, December 11, 2024 CrossFit WOD, December 11, 2024 December 10th, 2024 | 0 Comments CrossFit WOD, December 10, 2024 CrossFit WOD, December 10, 2024 December 9th, 2024 | 0 Comments CrossFit WOD, December 9, 2024 CrossFit WOD, December 9, 2024 December 8th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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