CrossFit WOD, November 12, 201911.12.2019Power Clean (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)12 min amrap 12 kb swings 35/26 (rx+) 53/35 12 KB Snatch 12 Goblet SquatBy L0QyTCp4w9|2019-11-11T19:00:00-08:00November 11th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 20, 2022 CrossFit WOD, January 20, 2022 January 19th, 2022 | 0 Comments CrossFit WOD, January 19, 2022 CrossFit WOD, January 19, 2022 January 18th, 2022 | 0 Comments CrossFit WOD, January 18, 2022 CrossFit WOD, January 18, 2022 January 17th, 2022 | 0 Comments CrossFit WOD, January 17, 2022 CrossFit WOD, January 17, 2022 January 16th, 2022 | 0 Comments CrossFit WOD, January 16, 2022 CrossFit WOD, January 16, 2022 January 15th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
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