CrossFit WOD, November 12, 201911.12.2019Power Clean (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)12 min amrap 12 kb swings 35/26 (rx+) 53/35 12 KB Snatch 12 Goblet SquatBy L0QyTCp4w9|2019-11-11T19:00:00-08:00November 11th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, December 8, 2019 CrossFit WOD, December 8, 2019 December 7th, 2019 | 0 Comments CrossFit WOD, December 7, 2019 CrossFit WOD, December 7, 2019 December 6th, 2019 | 0 Comments CrossFit WOD, December 6, 2019 CrossFit WOD, December 6, 2019 December 5th, 2019 | 0 Comments CrossFit WOD, December 5, 2019 CrossFit WOD, December 5, 2019 December 4th, 2019 | 0 Comments CrossFit WOD, December 4, 2019 CrossFit WOD, December 4, 2019 December 3rd, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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