CrossFit WOD, November 20, 201911.20.2019Front Squat (3×12 65%)Metcon (AMRAP – Rounds and Reps)18 min amrap 50 Double Unders 12 thrusters 95/65 1 Rope ClimbBy L0QyTCp4w9|2019-11-19T19:00:00-08:00November 19th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 Comments CrossFit WOD, May 28, 2023 CrossFit WOD, May 28, 2023 May 27th, 2023 | 0 Comments CrossFit WOD, May 27, 2023 CrossFit WOD, May 27, 2023 May 26th, 2023 | 0 Comments CrossFit WOD, May 26, 2023 CrossFit WOD, May 26, 2023 May 25th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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