CrossFit WOD, November 20, 201911.20.2019Front Squat (3×12 65%)Metcon (AMRAP – Rounds and Reps)18 min amrap 50 Double Unders 12 thrusters 95/65 1 Rope ClimbBy L0QyTCp4w9|2019-11-19T19:00:00-08:00November 19th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 24, 2024 CrossFit WOD, April 24, 2024 April 23rd, 2024 | 0 Comments CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 Comments CrossFit WOD, April 21, 2024 CrossFit WOD, April 21, 2024 April 20th, 2024 | 0 Comments CrossFit WOD, April 20, 2024 CrossFit WOD, April 20, 2024 April 19th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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