CrossFit WOD, November 20, 201911.20.2019Front Squat (3×12 65%)Metcon (AMRAP – Rounds and Reps)18 min amrap 50 Double Unders 12 thrusters 95/65 1 Rope ClimbBy L0QyTCp4w9|2019-11-19T19:00:00-08:00November 19th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 Comments CrossFit WOD, January 24, 2023 CrossFit WOD, January 24, 2023 January 23rd, 2023 | 0 Comments CrossFit WOD, January 23, 2023 CrossFit WOD, January 23, 2023 January 22nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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