CrossFit WOD, December 12, 202112.12.2021Skill Workbench technique – work up to weight – you can use floor pressLynne (AMRAP – Reps)5 Rounds for Max Reps of: Bodyweight Bench Press Pull-upsBy L0QyTCp4w9|2021-12-11T16:00:00-08:00December 11th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 26, 2024 CrossFit WOD, December 26, 2024 December 25th, 2024 | 0 Comments CrossFit WOD, December 24, 2024 CrossFit WOD, December 24, 2024 December 23rd, 2024 | 0 Comments CrossFit WOD, December 23, 2024 CrossFit WOD, December 23, 2024 December 22nd, 2024 | 0 Comments CrossFit WOD, December 22, 2024 CrossFit WOD, December 22, 2024 December 21st, 2024 | 0 Comments CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 CommentsLeave A Comment Cancel replyComment