CrossFit WOD, December 12, 202112.12.2021Skill Workbench technique – work up to weight – you can use floor pressLynne (AMRAP – Reps)5 Rounds for Max Reps of: Bodyweight Bench Press Pull-upsBy L0QyTCp4w9|2021-12-11T16:00:00-08:00December 11th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 11, 2024 CrossFit WOD, December 11, 2024 December 10th, 2024 | 0 Comments CrossFit WOD, December 10, 2024 CrossFit WOD, December 10, 2024 December 9th, 2024 | 0 Comments CrossFit WOD, December 9, 2024 CrossFit WOD, December 9, 2024 December 8th, 2024 | 0 Comments CrossFit WOD, December 8, 2024 CrossFit WOD, December 8, 2024 December 7th, 2024 | 0 Comments CrossFit WOD, December 7, 2024 CrossFit WOD, December 7, 2024 December 6th, 2024 | 0 CommentsLeave A Comment Cancel replyComment