CrossFit WOD, January 11, 20221.11.2022Sqaut Clinic This Saturday 10am W/Coach Ty Air, Front, Overhead $20Push Press (4×6 60-65%)Metcon (Time)5 RFT 12 Shoulder 2 Overhead 75/55 (rx+ 95/65) 6 Ring Dips 2 Wall WalksBy L0QyTCp4w9|2022-01-10T16:00:00-08:00January 10th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 Comments CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Air, Front, Overhead
$20