1.21.2022
Get signed up for the inhouse throwdown – individual edition – FRAN
Followed by a Bday party for Coaches Tim & Josh

Coe (Time)
Ten rounds for time of:
10 Thrusters, 95#
10 Ring push-ups
In honor of Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, died April 27th, 2010
Metcon (Time)
Teens COE
5 Rounds