CrossFit WOD, February 1, 20222.1.2022Skill WorkSplit Jerk 2×2 50%, 1×2 60%, 1×2 70%, 1×1 80%Split Jerk (3×1 90%)Metcon (Time)3 RFT 400 M Run 10 Clean & Jerks 135/95 (rx+ 165/110) 12 Burpees over the barBy L0QyTCp4w9|2022-01-31T16:00:00-08:00January 31st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 17, 2026 CrossFit WOD, January 17, 2026 January 16th, 2026 | 0 Comments CrossFit WOD, January 16, 2026 CrossFit WOD, January 16, 2026 January 15th, 2026 | 0 Comments CrossFit WOD, January 15, 2026 CrossFit WOD, January 15, 2026 January 14th, 2026 | 0 Comments CrossFit WOD, January 14, 2026 CrossFit WOD, January 14, 2026 January 13th, 2026 | 0 Comments CrossFit WOD, January 13, 2026 CrossFit WOD, January 13, 2026 January 12th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
2×2 50%, 1×2 60%, 1×2 70%, 1×1 80%