CrossFit WOD, February 1, 20222.1.2022Skill WorkSplit Jerk 2×2 50%, 1×2 60%, 1×2 70%, 1×1 80%Split Jerk (3×1 90%)Metcon (Time)3 RFT 400 M Run 10 Clean & Jerks 135/95 (rx+ 165/110) 12 Burpees over the barBy L0QyTCp4w9|2022-01-31T16:00:00-08:00January 31st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 9, 2026 CrossFit WOD, February 9, 2026 February 8th, 2026 | 0 Comments CrossFit WOD, February 8, 2026 CrossFit WOD, February 8, 2026 February 7th, 2026 | 0 Comments CrossFit WOD, February 7, 2026 CrossFit WOD, February 7, 2026 February 6th, 2026 | 0 Comments CrossFit WOD, February 6, 2026 CrossFit WOD, February 6, 2026 February 5th, 2026 | 0 Comments CrossFit WOD, February 5, 2026 CrossFit WOD, February 5, 2026 February 4th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
2×2 50%, 1×2 60%, 1×2 70%, 1×1 80%