2.5.2022
Warm-up
2×2 50%, 2×2 60%, 1×2 70%, 1×1 80%
Deadlift (3×1 90%)
Metcon (AMRAP – Rounds and Reps)
Partner Wod
10 Min AMRAP
Partner A 10 DL 155/105 (rx+ 205/140)
while partner B Max Air Squats
Score is Rounds + air squat reps
10 Min AMRAP
Partner A 10 DL 155/105 (rx+ 205/140)
while partner B Max Air Squats
Score is Rounds + air squat reps