3.11.2022

Metcon (Time)
Partner Wod 35 Min Cap
1 working 1 resting
4×200 M Run each
4x 200M run each
4×10 Cal Assault Bike each
4×10 Slam Ball Each 10#
4x 10 KB Snatch each 35/26 (rx+ 53/35)
4×10 Burpees each