4.18.2022
Get signed up for the 5th annual Cinco De Mayo Throw Down! Teams of 4 followed by a community day BBQ/Taco Bar

Front Squat (4×2 90%)
Metcon (Time)
min 0-5
21-15-9
push ups
Air Squats
Metcon (Time)
min 5-10
15-9-6
Front Squat 115/75 (rx+ 135/95)
Burpee Pull Ups