CrossFit WOD, June 23, 20226.23.2022MobilityBanded Shoulders & HipsMetcon (Time)6 RFT 100 M Run 5 C&J 95/65 (rx+ 135/95) 6 burpee box jump 24/20"Bonus Abs4×10 – 20 GHD Sit UpsBy L0QyTCp4w9|2022-06-22T16:00:00-07:00June 22nd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 29, 2023 CrossFit WOD, January 29, 2023 January 28th, 2023 | 0 Comments CrossFit WOD, January 28, 2023 CrossFit WOD, January 28, 2023 January 27th, 2023 | 0 Comments CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
