CrossFit WOD, July 2, 20227.2.20224th of July 1 WOD 9amSumo Deadlift (5@75%, 3@85%, max @ 95%)Metcon (Time)10-9-8-7-6-5-4-3-2-1 rest 1 minute 1-2-3-4-5-6-7-8-9-10 Push Ups Double UndersBy L0QyTCp4w9|2022-07-01T16:00:00-07:00July 1st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 15, 2025 CrossFit WOD, January 15, 2025 January 14th, 2025 | 0 Comments CrossFit WOD, January 14, 2025 CrossFit WOD, January 14, 2025 January 13th, 2025 | 0 Comments CrossFit WOD, January 13, 2025 CrossFit WOD, January 13, 2025 January 12th, 2025 | 0 Comments CrossFit WOD, January 12, 2025 CrossFit WOD, January 12, 2025 January 11th, 2025 | 0 Comments CrossFit WOD, January 11, 2025 CrossFit WOD, January 11, 2025 January 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment