CrossFit WOD, July 2, 20227.2.20224th of July 1 WOD 9amSumo Deadlift (5@75%, 3@85%, max @ 95%)Metcon (Time)10-9-8-7-6-5-4-3-2-1 rest 1 minute 1-2-3-4-5-6-7-8-9-10 Push Ups Double UndersBy L0QyTCp4w9|2022-07-01T16:00:00-07:00July 1st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 29, 2025 CrossFit WOD, April 29, 2025 April 28th, 2025 | 0 Comments CrossFit WOD, April 28, 2025 CrossFit WOD, April 28, 2025 April 27th, 2025 | 0 Comments CrossFit WOD, April 27, 2025 CrossFit WOD, April 27, 2025 April 26th, 2025 | 0 Comments CrossFit WOD, April 26, 2025 CrossFit WOD, April 26, 2025 April 25th, 2025 | 0 Comments CrossFit WOD, April 25, 2025 CrossFit WOD, April 25, 2025 April 24th, 2025 | 0 CommentsLeave A Comment Cancel replyComment