CrossFit WOD, July 2, 20227.2.20224th of July 1 WOD 9amSumo Deadlift (5@75%, 3@85%, max @ 95%)Metcon (Time)10-9-8-7-6-5-4-3-2-1 rest 1 minute 1-2-3-4-5-6-7-8-9-10 Push Ups Double UndersBy L0QyTCp4w9|2022-07-01T16:00:00-07:00July 1st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment