CrossFit WOD, July 3, 20227.3.2022Skill Workmuscle upNasty Girls (Time)3 Rounds for time of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans, 135# / 95#Flat Mile (Time)Flat Mile – for TimeBy L0QyTCp4w9|2022-07-02T16:00:00-07:00July 2nd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 29, 2023 CrossFit WOD, March 29, 2023 March 28th, 2023 | 0 Comments CrossFit WOD, March 28, 2023 CrossFit WOD, March 28, 2023 March 27th, 2023 | 0 Comments CrossFit WOD, March 27, 2023 CrossFit WOD, March 27, 2023 March 26th, 2023 | 0 Comments CrossFit WOD, March 26, 2023 CrossFit WOD, March 26, 2023 March 25th, 2023 | 0 Comments CrossFit WOD, March 25, 2023 CrossFit WOD, March 25, 2023 March 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
