CrossFit WOD, July 20, 20227.20.2022Deadlift (4×4 75%)Metcon (Time)4 RFT 200 M Run 12 Med Ball Cleans 20/14# 100 M Run 6 Deadlift 155/105 (rx+ 225/155)By L0QyTCp4w9|2022-07-19T16:00:00-07:00July 19th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, August 8, 2022 CrossFit WOD, August 8, 2022 August 7th, 2022 | 0 Comments CrossFit WOD, August 7, 2022 CrossFit WOD, August 7, 2022 August 6th, 2022 | 0 Comments CrossFit WOD, August 6, 2022 CrossFit WOD, August 6, 2022 August 5th, 2022 | 0 Comments CrossFit WOD, August 5, 2022 CrossFit WOD, August 5, 2022 August 4th, 2022 | 0 Comments CrossFit WOD, August 4, 2022 CrossFit WOD, August 4, 2022 August 3rd, 2022 | 0 CommentsLeave A Comment Cancel replyComment
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