CrossFit WOD, July 21, 20227.21.2022Accessory Work3x 5 ATYW 5 Cuban Press 15 Band Pull Aparts 3x 5 Sissy Squats 6 RDL 6 Bulgarian split squatMetcon (Time)For Time 60 Double unders 50 Cal Row/Bike/Ski 40 Wall Balls 20/14By L0QyTCp4w9|2022-07-20T16:00:00-07:00July 20th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
5 ATYW
5 Cuban Press
15 Band Pull Aparts
3x
5 Sissy Squats
6 RDL
6 Bulgarian split squat