CrossFit WOD, July 28, 20227.28.2022Deadlift (4×3 85%)Accessory WorkRomanian Deadlift 3×5 – with empty BarMetcon (AMRAP – Rounds and Reps)8 Min Amrap 3 Deadlift 225/155 (rx+ 315/220) 30 Double UndersBy L0QyTCp4w9|2022-07-27T16:00:00-07:00July 27th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 26, 2024 CrossFit WOD, April 26, 2024 April 25th, 2024 | 0 Comments CrossFit WOD, April 25, 2024 CrossFit WOD, April 25, 2024 April 24th, 2024 | 0 Comments CrossFit WOD, April 24, 2024 CrossFit WOD, April 24, 2024 April 23rd, 2024 | 0 Comments CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 CommentsLeave A Comment Cancel replyComment