CrossFit WOD, July 28, 20227.28.2022Deadlift (4×3 85%)Accessory WorkRomanian Deadlift 3×5 – with empty BarMetcon (AMRAP – Rounds and Reps)8 Min Amrap 3 Deadlift 225/155 (rx+ 315/220) 30 Double UndersBy L0QyTCp4w9|2022-07-27T16:00:00-07:00July 27th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment