CrossFit WOD, July 28, 20227.28.2022Deadlift (4×3 85%)Accessory WorkRomanian Deadlift 3×5 – with empty BarMetcon (AMRAP – Rounds and Reps)8 Min Amrap 3 Deadlift 225/155 (rx+ 315/220) 30 Double UndersBy L0QyTCp4w9|2022-07-27T16:00:00-07:00July 27th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 14, 2025 CrossFit WOD, May 14, 2025 May 13th, 2025 | 0 Comments CrossFit WOD, May 13, 2025 CrossFit WOD, May 13, 2025 May 12th, 2025 | 0 Comments CrossFit WOD, May 12, 2025 CrossFit WOD, May 12, 2025 May 11th, 2025 | 0 Comments CrossFit WOD, May 11, 2025 CrossFit WOD, May 11, 2025 May 10th, 2025 | 0 Comments CrossFit WOD, May 10, 2025 CrossFit WOD, May 10, 2025 May 9th, 2025 | 0 CommentsLeave A Comment Cancel replyComment