CrossFit WOD, August 13, 20228.13.2022Accessory Work4×7 Bulgarian Split Squat Single Leg Romanian Deadlift ATG Split Squat NordicMetcon (Time)3 RFT 400M Run rest 1 min 8 Manmakers 30/20 (rx+ 50/35) rest 1 minBy L0QyTCp4w9|2022-08-12T16:00:00-07:00August 12th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 15, 2025 CrossFit WOD, February 15, 2025 February 14th, 2025 | 0 Comments CrossFit WOD, February 14, 2025 CrossFit WOD, February 14, 2025 February 13th, 2025 | 0 Comments CrossFit WOD, February 13, 2025 CrossFit WOD, February 13, 2025 February 12th, 2025 | 0 Comments CrossFit WOD, February 12, 2025 CrossFit WOD, February 12, 2025 February 11th, 2025 | 0 Comments CrossFit WOD, February 11, 2025 CrossFit WOD, February 11, 2025 February 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
Bulgarian Split Squat
Single Leg Romanian Deadlift
ATG Split Squat
Nordic