9.30.2022
Mogadishu Mile (Time)
Mogadishu Mile
4 Rounds for Time
19 KB Ground to Overhead 53/35
19 KB Front Squat
19 KB Push Up Each Hand
400 M KB Run
4 Rounds for Time
19 KB Ground to Overhead 53/35
19 KB Front Squat
19 KB Push Up Each Hand
400 M KB Run
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