CrossFit WOD, October 4, 2022CrossFit – Tue, Oct 410 Min Amrap (AMRAP – Rounds and Reps)<p>10 Min Amrap</p><p>10 DB Front Rack Lunge 30/20 (Rx+ 50/35)</p><p>10 Hollow Rocks</p><p>10 Renegade Rows</p>Power Clean (4×6 60%)By L0QyTCp4w9|2022-10-03T16:00:00-07:00October 3rd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment