CrossFit – Tue, Oct 4

10 Min Amrap (AMRAP – Rounds and Reps)
<p>10 Min Amrap</p><p>10 DB&nbsp;Front Rack Lunge 30/20 (Rx+ 50/35)</p><p>10 Hollow Rocks</p><p>10 Renegade Rows</p>
Power Clean (4×6 60%)