CrossFit – Thu, Oct 6

Front Squat (4×6 60%)
<p>60%</p>
For Time – 18 min Cap (Time)
<p>100 Air Squats</p><p>80 Sit Ups</p><p>60 Push Ups</p><p>40 Toes 2 Bar</p><p>20 Power Snatch 75/55 (rx+ 115/75)</p><p>10 OHS</p><p>18 min Cap</p>