CrossFit – Sat, Oct 8

Domestic Violence Survivor Wod (Time)
<p>7 RFT</p><p>200 M Run</p><p>4 Man Makers 30/20 (rx+ 50/35)</p><p>9 Pull Ups</p><p>12 DB Thrusters</p><p>21 Sit Ups</p><p>24 Double Unders</p><p>48 Mountain Climbers</p><p>*45&nbsp;min Cap*</p>