CrossFit WOD, October 22, 2022CrossFit – Sat, Oct 22Clean (4×3 80%)Metcon (AMRAP – Rounds and Reps)17 min Amrap5 DB Squat Cleans 30/20 (rx+ 50/35)5 DB Push Jerks200 M RunBy L0QyTCp4w9|2022-10-21T16:00:00-07:00October 21st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 12, 2024 CrossFit WOD, November 12, 2024 November 11th, 2024 | 0 Comments CrossFit WOD, November 11, 2024 CrossFit WOD, November 11, 2024 November 10th, 2024 | 0 Comments CrossFit WOD, November 10, 2024 CrossFit WOD, November 10, 2024 November 9th, 2024 | 0 Comments CrossFit WOD, November 9, 2024 CrossFit WOD, November 9, 2024 November 8th, 2024 | 0 Comments CrossFit WOD, November 8, 2024 CrossFit WOD, November 8, 2024 November 7th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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