CrossFit – Fri, Nov 4

Metcon (AMRAP – Rounds and Reps)

30 Min Amrap

2 T2B

4 Goblet Squat 35/26

100 M Run

4 T2B

8 Goblet Squat

100 M Run

6 T2B

12 Goblet Squat

100 M Run

each round +2 T2B and +4 Goblet Squat