CrossFit WOD, November 18, 2022CrossFit – Fri, Nov 18Metcon (Time)10 RFT5 Curtis P 75/55 (rx+ 115/75)8 Burpees over Bar8 KB Swings 53/35 (rx+ 70/53)30 min CapBy L0QyTCp4w9|2022-11-17T16:00:00-08:00November 17th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 Comments CrossFit WOD, December 20, 2024 CrossFit WOD, December 20, 2024 December 19th, 2024 | 0 Comments CrossFit WOD, December 19, 2024 CrossFit WOD, December 19, 2024 December 18th, 2024 | 0 Comments CrossFit WOD, December 18, 2024 CrossFit WOD, December 18, 2024 December 17th, 2024 | 0 Comments CrossFit WOD, December 17, 2024 CrossFit WOD, December 17, 2024 December 16th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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