CrossFit – Thu, Dec 22
Christmas Eve – 12 Days of Christmas – 2 classes
7:30am – 9:00am
9:00am – 10:30amNew Pullover Hoodies Added $45
Brand New T-shirts & Tanks $20Friday 12/23 – last class of the day 4:30pm. Gym closes at 5:45pmChristmas Day – No Classes, enjoy a wonderful & blessed day with family & friends! Monday 12/26 Reduced Schedule
6:30, 8:30 & 9:30am, 4:30pm

Deadlift (2×20 60%)
Diane (Time)
21-15-9 Reps For Time
Deadlifts (225/155 lb)
Handstand Push-Ups