CrossFit – Sat, Feb 11
Valentine's Day is FREE GUEST DAY!
Get a raffle ticket for working out, and an extra ticket when you bring a guest!It's time to sign up for the 2023 CrossFit Open!
Friday Night Lights kicks off 2/17!
CFSR Open 2023 Shirts & Tanks are available to order!Pre-order CF Open Merch- Tanks, T-Shirts, Pullover Hoodie by Sunday!

Push Jerk (6×2 record heaviest)
Metcon (Time)

For time

500M Row Buy In

3 Rounds

5 Manmakers 30/20 (50/35)

20 Sit Ups