CrossFit – Sat, Mar 18
Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack – want something that's not on there? Email Conact@crossfitsr.com and we'll see if we can get it for ya!
Front Squat (5×6 75-80%)
Metcon (Time)
For Time
100 M Run
12 Headcutters 53/35 (70/53)
100 M Run
10 Headcutters
100 M Run
8 headcutters
100 m run
6 headcutters
100 M Run
4 headcutters
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