CrossFit WOD, December 26, 2024
CrossFit - Thu, Dec 2612/23 - last class 4:30pmXmas eve - 7am & 8:30am Reservations neededChristmas - Closed12/26 8:30 Barbell 9:30am CrossfitWarm-up2x100 M Run10 Jumping [...]
CrossFit - Thu, Dec 2612/23 - last class 4:30pmXmas eve - 7am & 8:30am Reservations neededChristmas - Closed12/26 8:30 Barbell 9:30am CrossfitWarm-up2x100 M Run10 Jumping [...]
CrossFit - Tue, Dec 2412/23 - last class 4:30pmXmas eve - 7am & 8:30am Reservations neededChristmas - Closed12/26 8:30 Barbell 9:30am CrossfitWarm-up500 M Row/Bike/ski10 each [...]
CrossFit - Mon, Dec 2312/23 - last class 4:30pmXmas eve - 7am & 8:30am Reservations neededChristmas - Closed12/26 8:30 Barbell 9:30am CrossfitWarm-up500M row or 400 [...]
CrossFit - Sun, Dec 2212 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Sat, Dec 2112 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Fri, Dec 2012 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Thu, Dec 1912 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Wed, Dec 1812 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Tue, Dec 1712 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]
CrossFit - Mon, Dec 1612 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better choices. [...]