Blog – Page 42 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, September 1, 2025

CrossFit - Mon, Sep 1Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CrossFit WOD, August 31, 2025

CrossFit - Sun, Aug 31Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CrossFit WOD, August 30, 2025

CrossFit - Sat, Aug 30Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CrossFit WOD, August 29, 2025

CrossFit - Fri, Aug 29Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CrossFit WOD, August 28, 2025

CrossFit - Thu, Aug 28Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CrossFit WOD, August 27, 2025

CrossFit - Wed, Aug 27Labor Day Weekend Hours:Friday Last CF Class is 4:30pmSaturday, Regular schedule, 8, 9 CF 10am Adv.Sunday - 9:30Monday 8:30 - reservationsIf you're in a Small Group Program, check with your coach [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings